4 ways to prevent skin from pollution

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-Daily Express


Web Desk: Pollution is an universal problem which can damage your skin badly. Therefore, to have a healthy and clean skin, it is essential to prevent it from pollution.

Here are the 4 effective ways to protect your skin from pollution.

Cleanse the pollution away

Wash your face thoroughly to clean your skin, especially before going to sleep. This will remove the residue or impurities from the surface of your skin.

Keep yourself well covered

Do not expose your skin to the harmful particles present in the air. To keep your skin safe, keep yourself well covered.

Drink plenty of water

To keep your body and skin in great shape, drink more amount of water. The more you hydrate, the more you’re likely to sweat which leads to keep pollutants out. Fruits can also play a vital role to hydrate your body.

Double Down on Antioxidants

An antioxidant-rich diet helps to prevent you from damaging effect of pollution. The sources of antioxidants are tomatoes, carrots, squash, sweet potatoes, bell peppers, leafy green etc. Also use cleansers, moisturizers and serums that contain antioxidant vitamin C and E.

Source: deccanchronicle

 

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