Nowadays, probably the most popular topic among all men and women in the world is how to lose weight fast and stay in shape.
Every day millions of diet plans and weight loss methods surfaces online and like ‘politicians’ of our country they all promise you a immediate weight loss.
But, what these diet plans will do is that you will only lose weight and regain it back in several days.
You can lose weight by eating healthy food, doing physical activities every day and the most important thing is to drink this miraculous and amazing drink we’re presenting you today.
This drink is already famous and used by numerous people in the world. This homemade drink is very simple and easy to make.
Take a look at the recipe:
You will need:
8 glasses of water
1 teaspoon of grated ginger root
1 medium-sized cucumber, peeled and cut into slices
1 medium-sized lemon cut into slices
12 fresh mint leaves and 1 teaspoon of dried mint
Just mix all the ingredients in a large bowl, leave them overnight, and keep the bowl in the fridge.
Consume 4-5 glasses throughout the whole day. For better and instant results, start drinking it in the morning before breakfast.
You will feel like you have lost 1 pound after the first two hours.
Nutritionists claim that by regular consumption of this drink and moderate physical activity, you will manage to melt the belly fat and finally get that flat stomach.
People who have consumed this drink regularly say that the results they achieved are more than fantastic and you could lose up to 26 pounds.
Note: Do not consume this drink for more than 4 days, you can continue drinking it after 1-week break.