Why you should take care of posture while sitting?

WEB DESK: Most of time while working, we change our posture unconsciously. Being unaware of their side effects, we sit inappropriately even for hours as it might feels comfortable. But do you know your posture impacts your internal body? Especially while sitting, try to avoid slouch posture because it can influence on a person’s health negatively plus it’s harm-full results surely appear, if not immediately but definitely in old age. 

Here is the video which highlights the internal harms of sitting in slouch posture.

Source: Bright Side