WEB DESK: It is said that ‘You’ are what you eat, this is true because what you actually take in meals clearly show on your face. Healthy food makes you look fresh whereas oil rich meals give acne. However, it is never too late to change things. If you were not following healthy stuff in previous years, here is your chance. With the start of 2017, experts have suggested beauty resolutions that will change your life in a better way.
A healthy life style
It is obvious that you can not change the life style in days which you were following from years but you can change it gradually. Adopting a healthy life style is not only linked with eating salads but it is also based on work out, meditation, reading, beauty sleep etc. Try to adopt few of these habits in 2017.
Favorite facial feature
Everyone has their favorite facial feature. It could be your eyes, eye brows, nose or lips etc. Whatever it is, embrace it. Take extra care of it. Showoff and love what God has blessed you with.
Beauty is not only face but it is your entire body. Just like else, hair need care and love too. Therefore, in this year make a healthy habit which is to apply weekly hair masks according to your hair type or what your hair requires.
This year start your days while being calm. Try not to rush. A peaceful morning will help you to go through the day with a clear mind. Wake up, give your face a relaxing 10 minutes mask (according to your skin type) while sipping on to your favorite tea. It will surely keep you relax all day.
It is a very common thing but due to excessive variety of beauty product or healthy items. We have forgotten the benefits of oil. Hence, include coconut oil to your routine. Use it as a moisturizer or for hair treatment but keep it in your beauty product list as it can do wonders to your self.
Stay away from stress
Keeping stress away is essential to stay healthy and beautiful. In present time, life is getting faster with each passing day and it creates stress in our lives too. So, hold on and breathe. Try to take salt baths more often to reduce stress and maintain a healthy life style through out 2017.
Note: This article was originally published in rd.com