Lemon, which is small in size but is included in those super foods which have a myriad health and cosmetic benefits.
Some of the important benefits of lemons are the following:
Prevent Kidney Stone: Daily drinking one half cup of lemon juice raises citrate levels in the urine. This could protect against calcium stones in the kidney.
Soothe a Sore Throat: Using lemon juice with honey can ease the discomfort that comes from a vile sore throat.
Start your day right: Leave caffeinated drinks and start your day with hot water and fresh lemon juice to invigorating your digestive track and add vitamin C.
Stop an Itch: Whenever any poisonous insect bites, rubbing lemon on the affected area can soothe the skin since it has anti-inflammatory and narcotic effects.
Digestion Process: Lemon helps out in digestion of food and makes digestion process much better. It also minimizes gastric problems.
Prevent Dehydration: Lemon juice is the best drink to prevent dehydration and shock in case of diarrhea.
Mouthwash: Lemon juice can also be used as a mouthwash. It removes plaque, whitens the teeth and strengthens the enamel.
Shampoo: Lemon juice is also used for the treatment of dandruff and greasy hair.